Weigh In record (no journal entry) for 26 March 2019
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155.0 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 66.74g | Prot: 79.05g | Carbs: 23.50g.
Breakfast: Butter, Farmer's Market Large Grade A Eggs. Lunch: Wegmans Boneless Skinless Chicken Breast, Kroger Finely Shredded Sharp Cheddar Cheese, Birds Eye Mashed Cauliflower. Dinner: Tostitos Chunky Salsa Medium, Farmer's Market Large Grade A Eggs, Land O'Lakes American Cheese. Snacks/Other: Sugardale Regular Sliced Bacon. more...
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Losing 0.6 kg a Week
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ny_shelly's Weight History
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