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weighed today to keep me on track. Lunch with the girls coming up and I need the little extra to stay on track when others are eating with me.
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132.9 kg
Lost so far: 15.9 kg.
Still to go: 64.9 kg.
Diet followed: 100%.
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1615 kcal
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Fat: 122.90g | Prot: 114.23g | Carbs: 4.75g.
Breakfast: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: Nutiva Organic Hemp Oil. Dinner: Smithfield Extra Meaty Pork Back Ribs. more...
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Losing 2.1 kg a Week
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sararatliff's Weight History
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