homerpotter's Journal, 20 Mar 19


View Diet Calendar, 20 March 2019:
1799 kcal Fat: 90.95g | Prot: 65.04g | Carbs: 184.33g.   Breakfast: 橄榄油, 切达(Cheddar)奶酪, 草莓, 煮鸡蛋, 小番茄/樱桃番茄, 鳄梨/牛油果, 黑麦面包, 蓝莓. Lunch: 秋刀鱼, 烤肉, 紫菜包饭, 凉拌卷心菜(加沙拉酱). Dinner: 小番茄/樱桃番茄, 芋头, 红豆面包, 巧克力吐司. more...
1578 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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