homerpotter's Journal, 19 Mar 19


View Diet Calendar, 19 March 2019:
1321 kcal Fat: 47.00g | Prot: 79.09g | Carbs: 150.72g.   Breakfast: 核桃, farmer union 希腊酸奶, 蓝莓, 草莓, Love crunch premium organic granola, 卡乐比 麦片, 黑麦面包, 小番茄/樱桃番茄, 煮鸡蛋, 鳄梨/牛油果. Lunch: 白蘑菇(炒), 米饭, 豆腐, 炒莴笋, 葱油芋艿, 紫薯, 清蒸鱼. Dinner: 小番茄/樱桃番茄, 鸡蛋饼, 煎鸡蛋(不加油), 猪里脊肉(里脊肉,只有瘦肉), 紫薯, 猪肝. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


homerpotter's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.