Weigh In record (no journal entry) for 18 March 2019
|
65.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 108.65g | Prot: 60.20g | Carbs: 10.83g.
Lunch: Sainsbury's Pork Belly Slices, Tesco Double Cream, Wholegrain Mustard, Tesco Unsmoked Back Bacon Rashers, Tesco Mushrooms, Tesco Curly Kale, Sainsbury's Basics Unsalted Butter, Tesco Baby Spinach. Dinner: Tesco Baby Spinach, Celery, Vita Coco Extra Virgin Coconut Oil, Hard-Boiled Egg, Tesco Mayonnaise. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_W_'s Weight History
|