it's the weekend! started it off with a "5K" at the gym. Now its dinner time! have a great weekend FS!
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1622 kcal
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Fat: 105.84g | Prot: 98.78g | Carbs: 35.15g.
Breakfast: Shiner Smokehouse Original Smoked Sausage, Strawberries, Biscuit Dough, Kerrygold Pure Irish Butter, Coffee. Lunch: Finlandia Smooth Horseradish Cheese, HighKey Snacks Mighty Cheese crunch (cheddar w/Everything spices). Dinner: Oyster Bay Clams, Vita Gold Wild Alaskan Sockeye Smoked Salmon, Trader Joe's Hass Avocado. Snacks/Other: Cali'flour Cauliflower Thins, Kerrygold Pure Irish Butter, Celery, Litehouse Foods Big Bleu Cheese Dressing & Dip, Coffee. more...
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2733 kcal
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Exercise:
Dance (slow step) - 30 minutes, Walking (brisk) - 6.5/kph - 52 minutes, Desk Work - 8 hours, Resting - 6 hours and 38 minutes, Sleeping - 8 hours. more...
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