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bratwurst browned in bacon grease & shallots. Skipped lunch today so was ravenous tonight
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1305 kcal
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Fat: 108.29g | Prot: 66.34g | Carbs: 21.00g.
Breakfast: Murphy's Deli american cheese slice, Bacon, IHOP Scrambled Egg, Flour Tortilla, Coffee. Dinner: Spice World Shallots, Kerrygold Pure Irish Butter, Saverne Artisanal Kraut - Dill & Garlic, Boar's Head Bratwurst. Snacks/Other: Finlandia Smooth Horseradish Cheese, Kerrygold Pure Irish Butter, Coffee, Just the Cheese Jalapeno Crunchy Baked Cheese. more...
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2487 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Desk Work - 9 hours, Resting - 6 hours and 27 minutes, Sleeping - 8 hours. more...
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