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1996 kcal
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Fat: 64.46g | Prot: 191.25g | Carbs: 154.77g.
Breakfast: Freshcure Lightly Smoked Turkey Rashers, Branston Baked Beans (205g), Spinach, Egg, Tomatoes. Lunch: Fusilli. Dinner: Tomatoes, Beetroot, Baked Sweetpotato (Peel Not Eaten), Spinach, Tesco Finest Beef Burgers. Snacks/Other: Coffee with Skim Milk, Dairyfine Dark Chocolate, Asda Roast Chicken Drumsticks, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. more...
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 Comments
490 calories, turkey rashers, Branston beans, scrambled egg with spinach and tomato.
09 Mar 19 by member: spartikas
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09 Mar 19 by member: Dilbert56
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spartikas's Weight History
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