Draglist's Journal, 03 Mar 19

About to dive into some keto meatloaf and green beans!

View Diet Calendar, 03 March 2019:
2221 kcal Fat: 114.23g | Prot: 131.82g | Carbs: 62.71g.   Breakfast: Quest MCT Oil Powder, Coffee, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Bragg Nutritional Yeast Seasoning. Lunch: Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Lucerne Extra Sharp Cheddar Cheese, Water. Dinner: Coffee, Fage Total 0% Greek Yogurt, Dr. Pepper Diet Dr Pepper (16 oz), Green String Beans, G Hughes Sugar Free BBQ Sauce, Egg, Ground Beef (Cooked), Water. Snacks/Other: Coffee, Lucerne Extra Sharp Cheddar Cheese, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Stella Artois Lager. more...
2875 kcal Exercise: Walking (exercise) - 5.5/kph - 6 minutes, Fitbit - 23 hours and 54 minutes. more...

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Comments 
Looks really good !! 
03 Mar 19 by member: TOFU
I’ve never tried meatloaf but this pic makes me want to! 
03 Mar 19 by member: mandabananaba
Looks great, I need to make some soon!  
03 Mar 19 by member: Cb1006
Hmm, I have a pound of ground beef I need to use up. Thank you once again for the good suggestion - although mine probably won't be keto friendly. 
03 Mar 19 by member: LZenn
I really prefer mine with a baked potato. It was how Mom did it. But I'm fresh out of taters. Got the green beans, though! 
03 Mar 19 by member: LZenn
comfort food!  
04 Mar 19 by member: Pixie68
Love meatloaf  
04 Mar 19 by member: adamevegod1
You have some of the best meals.😋 Thank you for sharing with us, visually. 👀 
04 Mar 19 by member: Becc@
Yum! 
04 Mar 19 by member: HardDaysKnight
You do have good looking food! I don't think my food is very photogenic! Maybe it's my phone camera? Care to share your meatloaf recipe? 
04 Mar 19 by member: bobi su
Satisfying 
04 Mar 19 by member: Scalewatcher3

     
 

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