spartikas's Journal, 02 Mar 19


View Diet Calendar, 02 March 2019:
1802 kcal Fat: 46.14g | Prot: 152.00g | Carbs: 190.39g.   Breakfast: Mushrooms, Egg, Branston Baked Beans (205g), Freshcure Lightly Smoked Turkey Rashers, Coffee with Skim Milk. Lunch: Asda Sardines in Tomato Sauce, Sainsbury's Wholegrain Brown Rice, Branston Baked Beans (205g). Dinner: Red Onions, Poached Egg, Tesco Bell Pepper, Rocket, Tomatoes, Beetroot, Spinach, Slimming World Beef Quarter Pounder. Snacks/Other: Bananas, Coffee with Skim Milk, Coffee with Skim Milk. more...

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