Date Started: 02 Jun 14

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 122.9 kg
16 Jun 17	99.2 kg	Reasonably Well
07 Dec 16	96.2 kg	Reasonably Well
06 Oct 16	96.3 kg	Reasonably Well
23 Sep 16	96.6 kg	Reasonably Well
22 Sep 16	97.5 kg	Reasonably Well
21 Sep 16	98.2 kg	Reasonably Well
17 Sep 16	98.6 kg	Reasonably Well
15 Sep 16	99.0 kg	Reasonably Well
14 Sep 16	99.3 kg	Reasonably Well
02 Sep 16	99.8 kg	Reasonably Well
30 Aug 16	99.9 kg	Reasonably Well
18 Aug 16	100.8 kg	Reasonably Well
17 Aug 16	101.1 kg	Reasonably Well
16 Aug 16	102.2 kg	Reasonably Well
15 Aug 16	102.7 kg	Reasonably Well
12 Aug 16	102.7 kg	Reasonably Well
11 Aug 16	103.0 kg	Reasonably Well
10 Aug 16	103.2 kg	Reasonably Well
09 Aug 16	103.6 kg	Reasonably Well
04 Aug 16	103.7 kg	Reasonably Well
03 Aug 16	104.1 kg	Reasonably Well
02 Aug 16	104.5 kg	Reasonably Well
28 Jul 16	104.8 kg	Reasonably Well
21 Jul 16	105.3 kg	Reasonably Well
20 Jul 16	106.2 kg	Reasonably Well
19 Jul 16	106.4 kg	Reasonably Well
18 Jul 16	106.7 kg	Reasonably Well
08 Jul 16	107.1 kg	Reasonably Well
07 Jul 16	108.0 kg	Reasonably Well
02 Jul 16	108.0 kg	Reasonably Well
01 Jul 16	108.1 kg	Reasonably Well
28 Jun 16	108.8 kg	Reasonably Well
23 Jun 16	108.9 kg	Reasonably Well
17 Jun 16	109.2 kg	Reasonably Well
16 Jun 16	109.2 kg	Reasonably Well
15 Jun 16	109.6 kg	Reasonably Well
12 Jun 16	109.8 kg	Reasonably Well
11 Jun 16	109.9 kg	Reasonably Well
10 Jun 16	109.9 kg	Reasonably Well
06 Jun 16	110.9 kg	Reasonably Well
04 Jun 16	110.9 kg	Reasonably Well
03 Jun 16	111.5 kg	Reasonably Well
02 Jun 16	111.8 kg	Reasonably Well
01 Jun 16	112.0 kg	Reasonably Well
30 May 16	112.5 kg	Reasonably Well
27 May 16	112.7 kg	Reasonably Well
26 May 16	113.0 kg	Reasonably Well
21 May 16	113.4 kg	Reasonably Well
20 May 16	113.7 kg	Reasonably Well
19 May 16	113.5 kg	Reasonably Well
18 May 16	113.6 kg	Reasonably Well
17 May 16	114.5 kg	Reasonably Well
16 May 16	114.8 kg	Reasonably Well
15 May 16	114.5 kg	Reasonably Well
14 May 16	114.8 kg	Reasonably Well
13 May 16	114.8 kg	Reasonably Well
12 May 16	114.8 kg	Reasonably Well
11 May 16	115.5 kg	Reasonably Well
10 May 16	115.5 kg	100%
09 May 16	115.8 kg	100%
08 May 16	116.3 kg	Reasonably Well
07 May 16	115.9 kg	Reasonably Well
06 May 16	115.5 kg	100%
05 May 16	116.8 kg	Reasonably Well
04 May 16	118.4 kg	100%
03 May 16	118.8 kg	Not Applicable
23 Oct 14	112.4 kg	Poorly
03 Jul 14	114.6 kg	100%
28 Jun 14	114.9 kg	100%
27 Jun 14	115.4 kg	Reasonably Well
26 Jun 14	115.5 kg	100%
23 Jun 14	116.2 kg	Reasonably Well
20 Jun 14	118.2 kg	100%
17 Jun 14	118.4 kg	100%
16 Jun 14	119.0 kg	Reasonably Well
13 Jun 14	120.0 kg	100%
12 Jun 14	120.1 kg	100%
07 Jun 14	121.7 kg	100%
03 Jun 14	124.5 kg	100%
02 Jun 14	122.9 kg	Not Applicable

Date Started: 16 Aug 11

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 124.7 kg
11 Apr 12	108.4 kg	Poorly
29 Feb 12	106.1 kg	Reasonably Well
15 Feb 12	106.1 kg	100%
11 Feb 12	106.1 kg	Poorly
02 Feb 12	106.1 kg	Reasonably Well
20 Jan 12	107.0 kg	Reasonably Well
18 Jan 12	106.6 kg	100%
17 Jan 12	107.0 kg	Reasonably Well
14 Jan 12	108.4 kg	Reasonably Well
07 Jan 12	106.6 kg	100%
03 Jan 12	108.9 kg	Poorly
29 Dec 11	106.1 kg	100%
28 Dec 11	106.6 kg	100%
27 Dec 11	107.0 kg	Poorly
22 Dec 11	104.8 kg	100%
21 Dec 11	106.4 kg	100%
20 Dec 11	106.8 kg	100%
19 Dec 11	107.5 kg	Reasonably Well
16 Dec 11	108.3 kg	100%
15 Dec 11	107.3 kg	100%
14 Dec 11	107.7 kg	100%
13 Dec 11	107.8 kg	100%
12 Dec 11	108.3 kg	100%
09 Dec 11	105.9 kg	100%
08 Dec 11	105.5 kg	100%
07 Dec 11	105.0 kg	100%
06 Dec 11	105.7 kg	100%
05 Dec 11	106.1 kg	Poorly
04 Dec 11	105.2 kg	100%
03 Dec 11	105.0 kg	100%
02 Dec 11	106.4 kg	100%
01 Dec 11	106.4 kg	100%
30 Nov 11	106.8 kg	100%
29 Nov 11	106.4 kg	100%
28 Nov 11	107.3 kg	100%
27 Nov 11	107.3 kg	Poorly
21 Nov 11	108.0 kg	Poorly
17 Nov 11	105.0 kg	100%
16 Nov 11	105.0 kg	100%
15 Nov 11	106.4 kg	100%
14 Nov 11	106.4 kg	100%
13 Nov 11	106.6 kg	100%
12 Nov 11	106.6 kg	100%
11 Nov 11	106.6 kg	100%
10 Nov 11	106.4 kg	100%
09 Nov 11	106.6 kg	100%
08 Nov 11	107.3 kg	100%
07 Nov 11	107.5 kg	Reasonably Well
05 Nov 11	106.8 kg	100%
02 Nov 11	107.3 kg	Poorly
26 Oct 11	107.3 kg	100%
25 Oct 11	106.8 kg	100%
24 Oct 11	106.8 kg	100%
23 Oct 11	107.3 kg	Poorly
22 Oct 11	106.6 kg	100%
21 Oct 11	106.1 kg	100%
20 Oct 11	106.6 kg	100%
19 Oct 11	107.3 kg	100%
18 Oct 11	107.7 kg	100%
17 Oct 11	108.9 kg	100%
16 Oct 11	108.0 kg	100%
15 Oct 11	109.3 kg	100%
14 Oct 11	108.4 kg	100%
12 Oct 11	109.1 kg	100%
11 Oct 11	109.1 kg	100%
10 Oct 11	109.5 kg	100%
09 Oct 11	108.6 kg	100%
08 Oct 11	109.3 kg	100%
07 Oct 11	109.8 kg	100%
06 Oct 11	111.1 kg	100%
04 Oct 11	110.4 kg	100%
03 Oct 11	110.9 kg	100%
01 Oct 11	110.9 kg	100%
29 Sep 11	111.4 kg	100%
28 Sep 11	111.8 kg	100%
27 Sep 11	112.3 kg	100%
26 Sep 11	112.5 kg	100%
25 Sep 11	112.7 kg	100%
24 Sep 11	112.5 kg	100%
23 Sep 11	112.7 kg	100%
22 Sep 11	113.2 kg	100%
21 Sep 11	113.6 kg	100%
20 Sep 11	114.3 kg	100%
19 Sep 11	114.5 kg	100%
18 Sep 11	114.5 kg	100%
17 Sep 11	114.3 kg	100%
16 Sep 11	114.5 kg	100%
15 Sep 11	115.0 kg	100%
14 Sep 11	115.2 kg	100%
13 Sep 11	115.4 kg	100%
12 Sep 11	115.7 kg	100%
11 Sep 11	116.3 kg	100%
10 Sep 11	116.3 kg	100%
08 Sep 11	116.6 kg	100%
07 Sep 11	117.0 kg	100%
06 Sep 11	117.0 kg	100%
05 Sep 11	116.8 kg	100%
04 Sep 11	117.7 kg	100%
03 Sep 11	118.4 kg	100%
02 Sep 11	118.8 kg	100%
01 Sep 11	119.7 kg	100%
31 Aug 11	120.2 kg	100%
30 Aug 11	120.9 kg	100%
29 Aug 11	121.3 kg	100%
28 Aug 11	121.1 kg	100%
27 Aug 11	121.3 kg	100%
26 Aug 11	122.0 kg	100%
25 Aug 11	122.5 kg	100%
24 Aug 11	122.2 kg	100%
23 Aug 11	122.7 kg	100%
22 Aug 11	122.9 kg	100%
21 Aug 11	123.2 kg	100%
20 Aug 11	123.6 kg	100%
19 Aug 11	123.8 kg	100%
18 Aug 11	124.3 kg	100%
17 Aug 11	124.5 kg	Reasonably Well
16 Aug 11	124.7 kg	Not Applicable