iulani's Journal, 27 Feb 19

Weigh In record (no journal entry) for 27 February 2019
78.9 kg Lost so far: 0.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
1181 kcal Fat: 63.91g | Prot: 53.00g | Carbs: 99.14g.   Breakfast: Bananas, Tiramisu, Coffee with Cream. Lunch: Connie's Chicken Alfredo Pizza, Carrots, Taylor Farms Celery Sticks, Red Sweet Pepper, Trader Joe's English Cucumber, Litehouse Foods Chunky Blue Cheese Dressing. Dinner: Trader Joe's Grilled Asparagus Spears, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
2130 kcal Exercise: Shoveling Snow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


iulani's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.