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another successful instant pot meal. Pot roast & Brussels roasted in the oven with nutmeg, garlic & pink salt.
View Diet Calendar, 25 February 2019:
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1416 kcal
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Fat: 110.63g | Prot: 66.69g | Carbs: 57.28g.
Breakfast: Flour Tortilla, IHOP Scrambled Egg, Bacon, Murphy's Deli american cheese slice. Lunch: Coffee, Celery, Kerrygold Pure Irish Butter, Mauk Family Farms Organic Sprouted Raw Green Spirulina Crusts, Applegate Naturals No Sugar Uncured Bacon. Dinner: Rudy's Brisket, Moist, Olive Oil, Brussels Sprouts. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Just the Cheese Grilled Cheese Crunchy Baked Cheese. more...
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2525 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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