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View Diet Calendar, 20 February 2019:
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1598 kcal
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Fat: 52.73g | Prot: 70.29g | Carbs: 216.03g.
Breakfast: Jacob's Mixed Seed Crispbread, Alpro Roasted Almond Unsweetened Milk, Asda Smoked Scottish Mackerel Fillets. Lunch: Sunnyvale Fruit Cake, Jacob's Mixed Seed Crispbread. Dinner: Iceland Broghies, Asda Courgettes, Tomatoes, Yellow Sweet Peppers , Okra (Frozen), Asda Plain Flour, Margarine, Iceland Atlantic Cod Fillets. Snacks/Other: Asda Gala Apple, Alpro Blueberry Yoghurt, Jordans Country Crisp Strawberries, Irn-Bru Sugar Free Irn-Bru (Can), Orange. more...
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maryjane141's Weight History
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