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View Diet Calendar, 20 February 2019:
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1954 kcal
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Fat: 49.42g | Prot: 137.71g | Carbs: 234.34g.
Breakfast: Fried Egg with Fat, Mushrooms, Branston Baked Beans (205g), Tesco Unsmoked Back Bacon Rashers, Coffee with Skim Milk, Tomatoes. Lunch: Morrisons Petit Pois, Sainsbury's Wholegrain Brown Rice, Branston Baked Beans (205g), Ocean Rise Wild Pink Salmon. Dinner: Mushrooms, Baked Sweetpotato (Peel Not Eaten), Rocket, Tesco Chicken Breast Fillets. Snacks/Other: Coffee with Skim Milk, Brooklea Rice Strawberry, Coffee with Skim Milk, Alpen Light Chocolate & Fudge Bar. more...
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spartikas's Weight History
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