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We wanted pizza but didn't want to cheat. Using CarbSmart Mission whole wheat tortillas, one personal pizza is just 9 net carbs and under 300 calories! Tonight we used pepperoni, mozz, onion and parm cheese. For those watching fat cals, just use a leaner meat. It sure satisfied the crave for pizza and it was quick and easy.
View Diet Calendar, 19 February 2019:
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1192 kcal
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Fat: 53.96g | Prot: 81.94g | Carbs: 100.62g.
Breakfast: Dasani Bottled Water (20 oz), Kroger Eggs (Large), Sprouts Farmers Market Steel Cut Oats. Lunch: White Rice, Brussels Sprouts, Baked or Broiled Cod. Dinner: Green String Beans, Meijer Raw Stuffed Chicken Breasts Parmesan. Snacks/Other: Kroger Sharp Cheddar Cheese Snack Cubes, Cucumber (with Peel), Peanut Butter, Honeycrisp Apples, Del Monte Mandarin Oranges No Sugar Added, Cottage Cheese (Lowfat 2% Milkfat). more...
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4090 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 6 hours, Standing - 4 hours, Working - 4 hours, Resting - 2 hours and 40 minutes, Sleeping - 7 hours. more...
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 Comments
I love the portabella pizzas also
19 Feb 19 by member: Cb1006
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22 Feb 19 by member: Retta Smith
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For a crispy thin crust, perforate then nuke the tortilla for 60 sec. Top it then nuke/bake. Can also make tortilla chips(pre cut then nuke) or hard taco shells(fold with a spacer - might have used two shot glasses - then nuke). if you don't perforate it will puff up, which reminds me that I've been wanting to make a low carb bunelo.
22 Feb 19 by member: davet58
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kissangelgirl's Weight History
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