Sammy-May's Journal, 08 Feb 19


View Diet Calendar, 08 February 2019:
961 kcal Fat: 48.97g | Prot: 48.11g | Carbs: 78.14g.   Lunch: Aldi Low Fat Greek Style Yoghurt. Dinner: Rump Steak, Tesco Diane Sauce, Tesco Balsamic Vinegar of Modena, Spinach , Green Leaf Lettuce , Red Leaf Lettuce , Fanta Fanta Orange (Can). Snacks/Other: Aldi Pink Wafers, Smith's Scampi Fries, Tea with Milk and Sugar, Peperami Original Peperami (25g), Walkers Wotsits (16.5g). more...
2896 kcal Exercise: Stairs (Climbing Stairs) - 2 hours and 36 minutes, Walking (moderate) - 5/kph - 2 hours and 36 minutes, Resting - 9 hours and 53 minutes, Sleeping - 8 hours and 55 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sammy-May's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.