Weigh In record (no journal entry) for 08 February 2019
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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794 kcal
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Fat: 36.62g | Prot: 40.98g | Carbs: 74.68g.
Breakfast: Hovis Lower Carb, Авокадо, Жареное Яйцо, Кофе. Lunch: Смешанные Овощи (Замороженные), Котлеты из Индейки. Snacks/Other: Виноград (Американского Типа). more...
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Losing 7.7 kg a Week
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lopra301's Weight History
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