Date Started: 03 Aug 18

Date	Weight	How closely followed?	Goal weight: 59.9 kg Start Weight: 61.2 kg
03 Aug 18	61.2 kg	Not Applicable

Date Started: 03 Apr 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 74.8 kg
10 Apr 12	74.4 kg	Reasonably Well
09 Apr 12	74.2 kg	Reasonably Well
04 Apr 12	74.4 kg	Reasonably Well
03 Apr 12	74.8 kg	Not Applicable

Date Started: 26 Jan 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 69.9 kg
03 Oct 11	69.9 kg	Reasonably Well
31 Aug 11	70.8 kg	Reasonably Well
21 Aug 11	72.6 kg	Reasonably Well
03 Aug 11	80.7 kg	Reasonably Well
27 Jul 11	79.8 kg	Reasonably Well
22 Jul 11	79.8 kg	Reasonably Well
14 Jul 11	79.1 kg	Reasonably Well
11 Jul 11	78.2 kg	Reasonably Well
28 Jun 11	77.1 kg	Reasonably Well
20 Jun 11	76.3 kg	Reasonably Well
14 Jun 11	75.4 kg	Reasonably Well
07 Jun 11	75.7 kg	Reasonably Well
31 May 11	74.4 kg	Reasonably Well
26 May 11	74.4 kg	Reasonably Well
20 May 11	74.1 kg	Reasonably Well
03 May 11	73.4 kg	Reasonably Well
28 Apr 11	72.6 kg	Reasonably Well
25 Apr 11	72.8 kg	Reasonably Well
20 Apr 11	72.3 kg	Reasonably Well
19 Apr 11	72.3 kg	Reasonably Well
13 Apr 11	72.1 kg	Reasonably Well
12 Apr 11	72.3 kg	Reasonably Well
11 Apr 11	71.6 kg	Reasonably Well
08 Apr 11	71.5 kg	Reasonably Well
06 Apr 11	71.2 kg	Reasonably Well
31 Mar 11	71.0 kg	Reasonably Well
29 Mar 11	70.3 kg	Reasonably Well
24 Mar 11	70.0 kg	Reasonably Well
22 Mar 11	69.4 kg	Reasonably Well
17 Mar 11	69.2 kg	Reasonably Well
14 Mar 11	69.0 kg	Reasonably Well
02 Mar 11	67.6 kg	Reasonably Well
25 Feb 11	67.1 kg	Reasonably Well
22 Feb 11	67.0 kg	Reasonably Well
18 Feb 11	67.5 kg	Reasonably Well
17 Feb 11	67.3 kg	Reasonably Well
16 Feb 11	67.2 kg	Reasonably Well
15 Feb 11	67.5 kg	Reasonably Well
12 Feb 11	67.0 kg	Reasonably Well
11 Feb 11	66.8 kg	Reasonably Well
10 Feb 11	66.9 kg	Reasonably Well
09 Feb 11	66.5 kg	Reasonably Well
08 Feb 11	66.7 kg	Reasonably Well
02 Feb 11	66.1 kg	Reasonably Well
01 Feb 11	66.2 kg	Reasonably Well
31 Jan 11	66.3 kg	Reasonably Well
25 Jan 11	66.7 kg	Reasonably Well
24 Jan 11	66.8 kg	Reasonably Well
20 Jan 11	67.1 kg	Reasonably Well
13 Jan 11	67.1 kg	Reasonably Well
06 Jan 11	67.5 kg	Reasonably Well
04 Jan 11	67.7 kg	Reasonably Well
03 Jan 11	67.9 kg	Not Applicable
31 Dec 10	68.2 kg	Reasonably Well
29 Dec 10	68.4 kg	Reasonably Well
28 Dec 10	68.6 kg	Poorly
27 Dec 10	68.7 kg	Reasonably Well
20 Dec 10	68.5 kg	Poorly
07 Dec 10	69.9 kg	Poorly
01 Dec 10	67.1 kg	Poorly
04 Nov 10	66.0 kg	Poorly
25 Oct 10	66.1 kg	Poorly
07 Oct 10	64.2 kg	Reasonably Well
06 Oct 10	64.3 kg	Reasonably Well
05 Oct 10	64.7 kg	Reasonably Well
27 Sep 10	64.9 kg	Reasonably Well
24 Sep 10	65.0 kg	Reasonably Well
22 Sep 10	65.2 kg	Reasonably Well
21 Sep 10	65.3 kg	Reasonably Well
20 Sep 10	65.5 kg	Reasonably Well
14 Sep 10	65.8 kg	Reasonably Well
10 Sep 10	65.2 kg	Reasonably Well
08 Sep 10	65.8 kg	Reasonably Well
04 Sep 10	65.0 kg	Reasonably Well
03 Sep 10	65.6 kg	Reasonably Well
02 Sep 10	65.8 kg	Reasonably Well
01 Sep 10	65.8 kg	Reasonably Well
31 Aug 10	66.0 kg	Reasonably Well
27 Aug 10	66.2 kg	Reasonably Well
25 Aug 10	66.7 kg	Poorly
20 Aug 10	67.0 kg	Poorly
19 Aug 10	66.7 kg	Poorly
12 Aug 10	65.8 kg	Reasonably Well
09 Aug 10	66.2 kg	Poorly
30 Jul 10	64.9 kg	Reasonably Well
28 Jul 10	65.2 kg	Reasonably Well
21 Jul 10	65.5 kg	Reasonably Well
20 Jul 10	65.8 kg	Reasonably Well
16 Jul 10	65.0 kg	Reasonably Well
15 Jul 10	65.1 kg	Poorly
14 Jul 10	65.3 kg	Poorly
13 Jul 10	65.5 kg	Poorly
12 Jul 10	66.0 kg	Poorly
09 Jul 10	64.4 kg	Reasonably Well
07 Jul 10	64.5 kg	Reasonably Well
03 Jul 10	64.7 kg	Reasonably Well
02 Jul 10	65.0 kg	Reasonably Well
01 Jul 10	65.2 kg	Reasonably Well
30 Jun 10	65.7 kg	Reasonably Well
28 Jun 10	65.2 kg	Reasonably Well
27 Jun 10	65.4 kg	Poorly
26 Jun 10	65.9 kg	Reasonably Well
25 Jun 10	65.9 kg	Reasonably Well
24 Jun 10	65.9 kg	Reasonably Well
23 Jun 10	65.8 kg	Reasonably Well
22 Jun 10	66.2 kg	Reasonably Well
18 Jun 10	65.2 kg	Reasonably Well
14 Jun 10	65.4 kg	Reasonably Well
09 Jun 10	66.0 kg	Reasonably Well
07 Jun 10	66.2 kg	Reasonably Well
02 Jun 10	66.8 kg	Poorly
25 May 10	64.6 kg	Reasonably Well
21 May 10	64.8 kg	Reasonably Well
20 May 10	65.0 kg	Reasonably Well
19 May 10	65.2 kg	Reasonably Well
17 May 10	66.0 kg	Poorly
11 May 10	65.3 kg	Poorly
30 Apr 10	63.9 kg	Reasonably Well
26 Apr 10	63.0 kg	Reasonably Well
08 Apr 10	62.3 kg	Reasonably Well
07 Apr 10	62.1 kg	Reasonably Well
31 Mar 10	62.1 kg	Reasonably Well
29 Mar 10	62.6 kg	Reasonably Well
21 Mar 10	62.4 kg	Reasonably Well
19 Mar 10	62.7 kg	Reasonably Well
11 Mar 10	61.9 kg	Reasonably Well
10 Mar 10	62.1 kg	Reasonably Well
09 Mar 10	62.2 kg	Reasonably Well
08 Mar 10	61.9 kg	Reasonably Well
07 Mar 10	62.6 kg	Reasonably Well
06 Mar 10	62.8 kg	Reasonably Well
05 Mar 10	63.0 kg	Reasonably Well
03 Mar 10	63.0 kg	Reasonably Well
01 Mar 10	63.2 kg	Reasonably Well
26 Feb 10	64.1 kg	100%
22 Feb 10	64.4 kg	100%
19 Feb 10	64.8 kg	Reasonably Well
18 Feb 10	64.6 kg	100%
17 Feb 10	65.0 kg	Reasonably Well
16 Feb 10	65.1 kg	Poorly
13 Feb 10	65.0 kg	Reasonably Well
12 Feb 10	65.5 kg	Reasonably Well
11 Feb 10	65.1 kg	Reasonably Well
10 Feb 10	65.2 kg	100%
09 Feb 10	66.1 kg	Reasonably Well
05 Feb 10	64.8 kg	Reasonably Well
03 Feb 10	65.0 kg	100%
02 Feb 10	65.3 kg	100%
31 Jan 10	65.5 kg	Poorly
29 Jan 10	65.8 kg	Reasonably Well
28 Jan 10	66.0 kg	Reasonably Well
27 Jan 10	66.1 kg	100%
26 Jan 10	69.9 kg	Not Applicable

Date Started: 28 Dec 09

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 69.9 kg
23 Jan 10	66.5 kg	Poorly
22 Jan 10	66.7 kg	100%
21 Jan 10	66.9 kg	100%
20 Jan 10	67.1 kg	100%
17 Jan 10	67.3 kg	Poorly
15 Jan 10	67.6 kg	Reasonably Well
14 Jan 10	67.8 kg	Poorly
13 Jan 10	67.9 kg	100%
12 Jan 10	68.0 kg	100%
11 Jan 10	68.0 kg	Poorly
09 Jan 10	67.9 kg	Reasonably Well
08 Jan 10	68.5 kg	Reasonably Well
07 Jan 10	68.6 kg	Reasonably Well
06 Jan 10	68.3 kg	Reasonably Well
05 Jan 10	68.4 kg	Reasonably Well
04 Jan 10	68.5 kg	Reasonably Well
03 Jan 10	68.5 kg	Reasonably Well
02 Jan 10	68.7 kg	Reasonably Well
01 Jan 10	68.9 kg	Reasonably Well
31 Dec 09	68.8 kg	Reasonably Well
30 Dec 09	69.2 kg	Reasonably Well
29 Dec 09	69.1 kg	Reasonably Well
28 Dec 09	69.9 kg	Not Applicable

Date Started: 15 Jul 09

Date	Weight	How closely followed?	Goal weight: 62.6 kg Start Weight: 71.2 kg
02 Sep 09	65.8 kg	Reasonably Well
27 Aug 09	66.5 kg	Poorly
24 Aug 09	65.8 kg	Poorly
14 Aug 09	65.3 kg	Reasonably Well
12 Aug 09	64.4 kg	Reasonably Well
07 Aug 09	64.6 kg	Reasonably Well
04 Aug 09	65.3 kg	Reasonably Well
30 Jul 09	65.8 kg	Reasonably Well
24 Jul 09	66.7 kg	Reasonably Well
22 Jul 09	67.1 kg	Reasonably Well
16 Jul 09	67.6 kg	Reasonably Well
15 Jul 09	71.2 kg	Not Applicable