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This Olympus fat free Greek yoghurt is delicious.
View Diet Calendar, 30 January 2019:
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1767 kcal
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Fat: 37.48g | Prot: 95.45g | Carbs: 262.75g.
Breakfast: Flahavan's Irish Organic Jumbo Oats, Sainsbury's Skimmed-Milk, Waitrose Essential Frozen Blueberries. Lunch: Middle Eastern Chickpea and Vegetable Delight, Loch Fyne Smoked Scottish Salmon, Avocados, Tesco Baby Leaf Salad, Tomatoes, Costco Ciabatta. Dinner: Merchant Gourmet Glorious Grains with Red Rice and Quinoa, Waitrose Essential Red Kidney Beans in Water, Asda Passata, Sainsbury's So Organic Black Beans, Waitrose Extra Lean Minced Beef, Tesco Mushrooms, Yellow Sweet Peppers, Green Peppers, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Olympus Fat Free Greek Yoghurt, Asda Red Seedless Grapes, Pears, Nectarines, Bananas. more...
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