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After a 17 hour fast. This is a pretty ugly looking lunch, but enjoyed it! I was hesitant to try the spirulina crust, but it was very tasty. of course I buttered it!
View Diet Calendar, 29 January 2019:
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1593 kcal
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Fat: 136.50g | Prot: 66.12g | Carbs: 37.65g.
Breakfast: Green Tea. Lunch: Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt, Coffee, Mauk Family Farms Organic Sprouted Raw Green Spirulina Crusts, Kerrygold Pure Irish Butter, Boiled Egg, Hass Avocado. Dinner: Cooked Young Green Onion (from Fresh), Chosen Foods 100% Avocado Oil, Simply Enjoy Grilled Zucchini, Lightly Season Pork Belly. Snacks/Other: Pure Via Stevia, Coffee, Brie Cheese, Celery. more...
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2462 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
It actually looks very appetizing to me ! Spirulina-encrusted what, btw ?
29 Jan 19 by member: lvisman96
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@lvisman96, I have been buying these grain free "crusts" from Mauk Family Farm. I am doing Keto, so always looking for a cracker or chip "hack". The with the spirulina have less carbs (3 net carbs) than the regular ones, plus flax & pumpkin seeds. I love them butter, cheese, avocados spread. The are crispy and don't get soggy. I get them at Sprouts!
29 Jan 19 by member: Pixie68
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Looks delicious ! Thanks !
29 Jan 19 by member: lvisman96
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Would fill me up for a long time.
29 Jan 19 by member: Blueyes777
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