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I've come home early due to severe abdominal pain, which means I probably won't be running tonight. I'm a little concerned, since I'm already at 970 calories, so dinner tonight may just be a smoothie.
View Diet Calendar, 17 January 2019:
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1412 kcal
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Fat: 33.47g | Prot: 91.61g | Carbs: 195.12g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Designer Whey Chocolate Whey Protein Powder, Silk Pure Almond Milk - Dark Chocolate, Quaker 100% Whole Grain Oatmeal. Lunch: Jason's Deli Chocolate Soft Serve Dessert, Jason's Deli Beef Stew (Bowl). Dinner: Steamed Rice, P.F. Chang's Sweet & Sour Chicken. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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