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January Goal is to get to 135 k then push to 130 during Feb. What is your immediate goal?
View Diet Calendar, 16 January 2019:
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955 kcal
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Fat: 39.64g | Prot: 49.62g | Carbs: 91.63g.
Breakfast: Butter, Poached Egg, Wholemeal Bread, Coffee with Milk. Lunch: Heinz Soup of The Day . Dinner: Tesco Finest Roasted Mediterranean Vegetables, Sea Bass. Snacks/Other: Tesco Finest Roasted Mediterranean Vegetables. more...
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 Comments
I would like to be 9st 5lbs by the end of the month and then 9st by the end of Feb/beginning of March 😃
16 Jan 19 by member: Angela_17
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Just to lose Christmas weight gain would be a great start to New Year. Not sure what weight I want to be...
17 Jan 19 by member: mhairinic
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