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Sausage sandwich and salad at the national drag fest! Of course I left the bread alone!
View Diet Calendar, 12 January 2019:
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2968 kcal
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Fat: 174.54g | Prot: 281.74g | Carbs: 50.24g.
Breakfast: Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Coffee, Now Foods Organic Chlorella Powder. Lunch: Egg, Mixed Salad Greens, Italian Sausage, Sprite Sprite Zero (Bottle), Newman's Own Golden Italian Dressing. Dinner: Jason's Deli Big Chef Salad, Meat Loaf, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Ham (Whole, Cured, Roasted), Beef Steak, Marie's Chunky Blue Cheese Dressing, Tuna Fish Salad, Pulled Pork, Chicken Breast, Coca-Cola Diet Coke. Snacks/Other: Coca-Cola Coke Zero (20 oz), Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate. more...
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 Comments
12 Jan 19 by member: Vocatus
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12 Jan 19 by member: Retta Smith
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12 Jan 19 by member: Maine coon
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Looks yummy! Jersey Mike's, a sub chain in the Carolinas and maybe elsewhere, offers to make any sandwich as a "bowl," with no bread. My life hasn't been the same since I discovered bread-less Philly cheesesteak!
12 Jan 19 by member: Miraculum
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fewsh, I was just going to say, what about that awful white poison blanket ;)
12 Jan 19 by member: biketolive
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You could have framed some cars in the background!
13 Jan 19 by member: davet58
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Very nice. Are you having fun?
13 Jan 19 by member: Mom2Boxers
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Great job avoiding the bread!
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Draglist's Weight History
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