bestbefore1989's Journal, 11 Jan 19

I turned 56 yesterday. I took a photo of my current condition in the morning before my workout, and then spent the entire day eating birthday treats.

Comments

Happy birthday! Great effort! 💪

11 Jan 19 by member: Aguuulek

Happy birthday!

11 Jan 19 by member: Yasmine15585

Happy birthday .. you’ve got 6 yrs on me ..but I’m hoping get get a top half like yours I’d be over the moon ... just taking me so so long .. 🤔

11 Jan 19 by member: gary20

Happy Birthday! 🎂 🥳

11 Jan 19 by member: xXMadMazzaXx

thank you all :-)

12 Jan 19 by member: bestbefore1989

Good bodyfat ratio you have here 👍

27 Feb 19 by member: phenri61


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bestbefore1989's Weight History