LellyB35's Journal, 08 Jan 19

Work lunch

View Diet Calendar, 08 January 2019:
660 kcal Fat: 35.01g | Prot: 57.12g | Carbs: 37.48g.   Lunch: Baby Spinach, Smoked Honey Ham (Cooked), Cheddar Cheese, Tesco Medium Eggs, Coriander, Red Onions, Tomatoes. Dinner: Soy Sauce, Sesame Oil, Green Hot Chilli Peppers, Garlic, Cauliflower Rice, Tesco Broccoli Florets, Cherry Tomatoes, Pepper, Baby Corn, Snow or Sugar Snap Peas, Tesco King Prawns. Snacks/Other: Pistachio Nuts, Granulated Sugar, Semi-Skimmed Milk, Nescafe Instant Coffee. more...

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