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Do others manage to get Net Carbs in Settings to work? No matter what different settings I put things on, whenever I click on "Save", a sign tells me: "Invalid format for e-mail address", so will not accept the "Save". Should I ask in a forum? I had asked in Google but the answer didn't work.
Fasted 20 hours. Assuming I am in Ketosis since I did not get dizzy. Stopped eating at 6pm. Got hungry at 9pm, but not really after that, for the 20 hours.
Then, the funny thing is, that I had a big tuna salad with nearly 3 TBSP of mayonnaise and a full can of tuna, after the 20 hours of fasting, but was then hungry after only 1 hour. Strange, since it was low carb.
I am interested in a challenge of not eating any sweets for a certain length of time. Would we have to list what qualifies as a sweet? Any thing with any type of sugar, maple syrup, honey, agave, etc. Wouldn't Stevia, etc. be okay?
View Diet Calendar, 29 December 2018:
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1031 kcal
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Fat: 79.31g | Prot: 49.96g | Carbs: 34.90g.
Breakfast: Coffee. Lunch: Hellmann's Real Mayonnaise, Cherry Tomatoes, Trader Joe's Organic Baby Lettuce Mix, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Hellmann's Real Mayonnaise, Cabbage, Trader Joe's Pico De Gallo Salsa, Trader Joe's Hass Avocado, Trader Joe's Triple Creme Brie Cheese. more...
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