Date Started: 12 Apr 18

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 117.8 kg
03 Mar 23	89.5 kg	Reasonably Well
26 Feb 23	89.6 kg	Reasonably Well
01 Aug 22	90.5 kg	Reasonably Well
28 Jul 22	90.8 kg	Reasonably Well
20 Jul 22	91.3 kg	Reasonably Well
06 Jul 22	92.6 kg	Reasonably Well
07 Jun 22	92.9 kg	Reasonably Well
14 May 22	93.5 kg	Reasonably Well
13 May 22	93.8 kg	Reasonably Well
29 Apr 22	94.6 kg	Reasonably Well
14 Apr 22	95.3 kg	Reasonably Well
05 Apr 22	95.6 kg	Reasonably Well
23 Feb 22	96.1 kg	Reasonably Well
16 Feb 22	96.4 kg	Reasonably Well
08 Feb 22	96.8 kg	Reasonably Well
02 Feb 22	97.3 kg	Reasonably Well
31 Jan 22	97.5 kg	Reasonably Well
21 Jan 22	97.8 kg	Reasonably Well
20 Jan 22	98.3 kg	Reasonably Well
19 Jan 22	98.7 kg	Reasonably Well
15 Jan 22	99 kg	Reasonably Well
14 Jan 22	99.3 kg	Reasonably Well
04 Jan 22	99.8 kg	Reasonably Well
03 Jan 22	100.3 kg	Reasonably Well
27 Dec 21	100.5 kg	Reasonably Well
22 Dec 21	100.7 kg	Reasonably Well
14 Dec 21	101.1 kg	Reasonably Well
13 Dec 21	101.3 kg	Reasonably Well
05 Dec 21	101.7 kg	Reasonably Well
23 Nov 21	102.4 kg	Reasonably Well
21 Nov 21	102.6 kg	Reasonably Well
06 Nov 21	103.4 kg	Reasonably Well
03 Nov 21	103.7 kg	Reasonably Well
02 Nov 21	103.9 kg	Reasonably Well
01 Nov 21	104.4 kg	Reasonably Well
27 Oct 21	104.9 kg	Reasonably Well
15 Oct 21	105.3 kg	Reasonably Well
08 Oct 21	106.1 kg	Reasonably Well
05 Oct 21	106.6 kg	Reasonably Well
30 Sep 21	107 kg	Reasonably Well
22 Sep 21	108.3 kg	Reasonably Well
10 Sep 21	108.6 kg	Reasonably Well
09 Sep 21	109.1 kg	Reasonably Well
26 Aug 21	109.9 kg	Reasonably Well
24 Aug 21	110.2 kg	Reasonably Well
20 Aug 21	110.4 kg	Reasonably Well
15 Aug 21	110.9 kg	Reasonably Well
11 Aug 21	111.5 kg	Reasonably Well
30 Jul 21	113.5 kg	Reasonably Well
28 Jul 21	113.3 kg	Reasonably Well
27 Jul 21	113.9 kg	Reasonably Well
25 Jul 21	114.3 kg	Reasonably Well
07 Jul 21	114.5 kg	Reasonably Well
05 Jul 21	115.5 kg	Reasonably Well
01 Jun 21	117 kg	Reasonably Well
05 Dec 20	111.8 kg	Not Applicable
03 Jun 19	107.8 kg	Reasonably Well
28 May 19	108.5 kg	Reasonably Well
24 May 19	107.6 kg	Reasonably Well
23 May 19	108.6 kg	Reasonably Well
22 May 19	110 kg	Poorly
13 May 19	107 kg	Reasonably Well
27 Apr 18	103.1 kg	Reasonably Well
12 Apr 18	117.8 kg	Reasonably Well

Date Started: 23 Mar 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 98.8 kg
05 May 17	91 kg	Reasonably Well
04 Apr 17	90.9 kg	Reasonably Well
18 Feb 17	91 kg	Reasonably Well
26 Dec 16	92 kg	Reasonably Well
19 Dec 16	92 kg	Reasonably Well
07 Dec 16	92 kg	Reasonably Well
30 Nov 16	92 kg	Reasonably Well
22 Nov 16	93 kg	Reasonably Well
15 Nov 16	93 kg	Reasonably Well
11 Nov 16	93 kg	Reasonably Well
25 Oct 16	93 kg	Reasonably Well
13 Oct 16	93 kg	Reasonably Well
22 Sep 16	93 kg	Reasonably Well
14 Sep 16	93.3 kg	Reasonably Well
11 Sep 16	93.8 kg	Reasonably Well
09 Sep 16	94 kg	Reasonably Well
06 Sep 16	94.7 kg	Reasonably Well
05 Sep 16	95.2 kg	Reasonably Well
22 Aug 16	92 kg	Reasonably Well
11 Aug 16	92 kg	Reasonably Well
04 Aug 16	92 kg	Reasonably Well
28 Jul 16	92 kg	Reasonably Well
21 Jul 16	91.8 kg	Reasonably Well
14 Jul 16	91.8 kg	Reasonably Well
08 Jul 16	92.3 kg	Reasonably Well
03 Jul 16	92.2 kg	Reasonably Well
29 Jun 16	93 kg	Reasonably Well
27 Jun 16	93 kg	Reasonably Well
20 Jun 16	92.8 kg	Reasonably Well
14 Jun 16	93 kg	Reasonably Well
08 Jun 16	93 kg	Reasonably Well
02 Jun 16	93.3 kg	Reasonably Well
31 May 16	92 kg	Reasonably Well
24 May 16	92 kg	Reasonably Well
19 May 16	91.5 kg	Reasonably Well
15 May 16	92 kg	Reasonably Well
09 May 16	92 kg	Reasonably Well
04 May 16	92 kg	Reasonably Well
28 Apr 16	92 kg	Reasonably Well
22 Apr 16	92 kg	Reasonably Well
15 Apr 16	92 kg	Reasonably Well
08 Apr 16	92.4 kg	Reasonably Well
07 Apr 16	92.6 kg	Reasonably Well
31 Mar 16	92.6 kg	Reasonably Well
24 Mar 16	92.9 kg	Reasonably Well
23 Mar 16	98.8 kg	Reasonably Well