back at work this week. Not easy to avoid overeating & cheating! Was happy to be able to get a low carb lunch at the cafeteria!
View Diet Calendar, 07 December 2018:
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798 kcal
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Fat: 53.70g | Prot: 54.44g | Carbs: 24.91g.
Breakfast: Biscuit Dough, Polish Sausage, Coffee, Kerrygold Pure Irish Butter. Lunch: Denny's Fresh Sautéed Zucchini & Squash, Greens with Ham or Pork (Mixture), Chicken Breast. more...
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Comments
Love this, that looks scrumptious!!!
07 Dec 18 by member: mcm676
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07 Dec 18 by member: eatolive4life
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I’m new to this app. How do I change my carbs to net carbs? How do I show my picture ?
07 Dec 18 by member: amigentile
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@amigentile Go to your food page, at the bottom are options to set to net carbs, etc.
08 Dec 18 by member: FloridaAngel
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so hard to stay on track during the holidays... keep up the good work!!!
08 Dec 18 by member: Thinnygurl
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10 Dec 18 by member: Pixie68
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