Draglist's Journal, 28 Nov 18

Dessert tray at the Ritz. Didn’t touch any of this!

View Diet Calendar, 28 November 2018:
2079 kcal Fat: 92.90g | Prot: 150.70g | Carbs: 92.31g.   Breakfast: Coffee, Goya Black Beans, Premier Nutrition High Protein Shake - Chocolate. Lunch: Water, InstaKetones Protein Bar, StarKist Foods Chunk Light Tuna in Water (Pouch), StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Grapefruit, Cooked Asparagus (from Fresh), Shrimp, Water, Trader Joe's Raw Brazil Nuts, Primo Taglio Spanish Style Chorizo, Goya Black Beans, Red Table Wine, Sabra Roasted Pine Nut Hummus, Beef Tenderloin (Trimmed to 1/8" Fat) , Whiskey. Snacks/Other: Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex. more...
3688 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
when is cheat day?  
28 Nov 18 by member: liv001
Ok I will take yours and Denise's!🙄😎 
28 Nov 18 by member: Maine coon
Who are you? You certainly know how to live it up! How are Wolf and Andrea? 
28 Nov 18 by member: debzzyy
LOL @Maine Coon's comment. What was that dessert anyway? Cute comment about Wolf's breaking news. It's like being there ... almost. 😋 
29 Nov 18 by member: Mom2Boxers
You have more self control and willpower than I! I’d have had half of one anyway. Honestly I’d probably have eaten a whole one then felt guilty then upset when I couldn’t figure out how to log it lol. 
29 Nov 18 by member: peeperjj
I didn't touch it, however, I did want to lick the screen. 
29 Nov 18 by member: Scalewatcher3
Yikes!! 
29 Nov 18 by member: dboza

     
 

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