Date Started: 13 Jan 24

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 85.7 kg
10 Feb 24	83.5 kg	Reasonably Well
03 Feb 24	84.4 kg	Not Applicable
13 Jan 24	85.7 kg	Reasonably Well

Date Started: 09 Aug 22

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 77.9 kg
25 Sep 22	73.5 kg	Reasonably Well
18 Sep 22	72.9 kg	Reasonably Well
12 Sep 22	73.7 kg	Reasonably Well
05 Sep 22	74.6 kg	Reasonably Well
28 Aug 22	74.6 kg	Reasonably Well
21 Aug 22	75.6 kg	Reasonably Well
15 Aug 22	76.6 kg	Reasonably Well
09 Aug 22	77.9 kg	Not Applicable

Date Started: 26 May 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 76.1 kg
17 Sep 21	68.4 kg	Reasonably Well
03 Sep 21	68.9 kg	Reasonably Well
23 Jul 21	68.7 kg	Reasonably Well
05 May 21	70.6 kg	Reasonably Well
28 Feb 21	70.4 kg	Reasonably Well
20 Feb 21	71.2 kg	Reasonably Well
04 Feb 21	72.5 kg	Reasonably Well
31 Oct 20	67.9 kg	Reasonably Well
23 Oct 20	68.9 kg	Reasonably Well
09 Oct 20	66.9 kg	Reasonably Well
26 Sep 20	66.2 kg	Reasonably Well
17 Sep 20	68.2 kg	Reasonably Well
09 Sep 20	67.9 kg	Reasonably Well
31 Aug 20	68.5 kg	Reasonably Well
24 Aug 20	68.1 kg	Reasonably Well
22 Aug 20	68.4 kg	Reasonably Well
19 Aug 20	68.4 kg	Reasonably Well
15 Aug 20	69.2 kg	Reasonably Well
10 Aug 20	69.7 kg	Reasonably Well
04 Aug 20	70.7 kg	Reasonably Well
27 Jul 20	71.2 kg	Reasonably Well
25 Jul 20	71.8 kg	Reasonably Well
22 Jul 20	72.7 kg	Reasonably Well
20 Jul 20	73 kg	Reasonably Well
19 Jul 20	74.5 kg	Reasonably Well
03 Jul 20	71.8 kg	Reasonably Well
25 Jun 20	72.5 kg	Reasonably Well
23 Jun 20	73 kg	Reasonably Well
16 Jun 20	73.6 kg	Reasonably Well
12 Jun 20	74.5 kg	Reasonably Well
06 Jun 20	75.5 kg	Reasonably Well
28 May 20	75.7 kg	Reasonably Well
26 May 20	76.1 kg	Not Applicable

Date Started: 20 May 19

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 79 kg
17 Oct 19	69.5 kg	Poorly
03 Oct 19	67.4 kg	Reasonably Well
02 Oct 19	68.6 kg	Reasonably Well
15 Sep 19	67 kg	Reasonably Well
01 Sep 19	68.5 kg	Reasonably Well
26 Aug 19	69.4 kg	Reasonably Well
21 Aug 19	70.6 kg	Reasonably Well
14 Aug 19	69.9 kg	Reasonably Well
12 Aug 19	71.5 kg	Reasonably Well
08 Aug 19	71 kg	Reasonably Well
27 Jul 19	71.5 kg	Reasonably Well
22 Jul 19	73.4 kg	Poorly
12 Jul 19	72.4 kg	Reasonably Well
07 Jul 19	72.5 kg	Reasonably Well
02 Jul 19	74.6 kg	Reasonably Well
21 Jun 19	73.8 kg	Reasonably Well
16 Jun 19	74.4 kg	Reasonably Well
03 Jun 19	75.4 kg	Reasonably Well
30 May 19	76.9 kg	Reasonably Well
20 May 19	79 kg	Not Applicable

Date Started: 24 Jun 14

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 64.4 kg
18 Dec 16	70.5 kg	Poorly
09 Sep 16	67.2 kg	Reasonably Well
28 Jul 16	67.5 kg	Reasonably Well
15 Jun 16	69.7 kg	Reasonably Well
08 May 16	69.1 kg	Reasonably Well
20 Apr 16	71.8 kg	Reasonably Well
03 Feb 16	69.4 kg	Reasonably Well
04 Jan 16	70.9 kg	Reasonably Well
07 Oct 15	68.4 kg	Reasonably Well
20 Aug 15	66.6 kg	Reasonably Well
24 Jul 15	67.5 kg	Reasonably Well
21 Jun 15	67.4 kg	Reasonably Well
24 May 15	68.5 kg	Reasonably Well
29 Apr 15	67.6 kg	Reasonably Well
05 Mar 15	65.9 kg	Reasonably Well
08 Feb 15	67.6 kg	Reasonably Well
05 Jan 15	67.8 kg	Reasonably Well
02 Dec 14	66.1 kg	Poorly
17 Nov 14	69 kg	Poorly
27 Oct 14	65.1 kg	Reasonably Well
14 Aug 14	63.9 kg	Reasonably Well
06 Jul 14	63.3 kg	Reasonably Well
24 Jun 14	64.4 kg	Reasonably Well

Date Started: 09 Mar 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 66.6 kg
11 Jun 14	63.6 kg	Reasonably Well
04 Jun 14	63.1 kg	Reasonably Well
03 May 14	64.9 kg	Reasonably Well
27 Apr 14	66.4 kg	Poorly
17 Apr 14	65.1 kg	Reasonably Well
04 Apr 14	65.7 kg	Reasonably Well
19 Mar 14	66 kg	Reasonably Well
09 Mar 14	66.6 kg	Not Applicable

Date Started: 27 Nov 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71.2 kg
02 Mar 14	66.7 kg	Reasonably Well
23 Feb 14	66.4 kg	Reasonably Well
15 Feb 14	67 kg	Reasonably Well
01 Feb 14	66.8 kg	Reasonably Well
20 Jan 14	67 kg	Reasonably Well
08 Jan 14	68.4 kg	Reasonably Well
30 Dec 13	66.6 kg	Reasonably Well
21 Dec 13	68.6 kg	Reasonably Well
12 Dec 13	69 kg	Reasonably Well
02 Dec 13	69.7 kg	Reasonably Well
27 Nov 13	71.2 kg	Not Applicable