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32 in waist
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64.4 kg
Lost so far: 25.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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555 kcal
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Fat: 26.50g | Prot: 30.50g | Carbs: 44.50g.
Breakfast: Pepsi Diet Pepsi (Can). Dinner: Chipotle Mexican Grill Chips and tomatillo green salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese. more...
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Losing 2.5 kg a Week
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MisterLucas's Weight History
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