From371to184's Journal, 11 Nov 18

Persevere, my brothers and sisters in this journey... your weight and WOE do not define you... only your resolve to do better in reclaiming the moments remaining. Pop smoke, move out and accomplish the mission!

View Diet Calendar, 11 November 2018:
5185 kcal Fat: 324.04g | Prot: 141.63g | Carbs: 445.86g.   Breakfast: Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee, Dunkin' Donuts Chocolate Coconut Cake Donut, Dunkin' Donuts Blueberry Cake Donut, Dunkin' Donuts Chocolate Glazed Cake Donut. Lunch: Longhorn Steakhouse Key Lime Pie, Chili's Smoked Chicken Quesadilla. Dinner: Applebee's Chicken Tenders Platter. more...
2754 kcal Exercise: Standing - 45 minutes, Singing - 15 minutes, Driving - 5 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
👍 
11 Nov 18 by member: Becc@
Ty, from371to184! I needed that this morning! 😊 
11 Nov 18 by member: jengetfit123
❤❤ 
11 Nov 18 by member: Keilin_4
👍 
14 Nov 18 by member: chesgreen

     
 

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