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Pixie68
Journal
06 Sep 12
Pixie68's Journal, 06 Sep 12
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Weigh In record (no journal entry) for 06 September 2012
69.9 kg
Lost so far:
16.3 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2012:
1064 kcal
Fat: 42.66g | Prot: 37.18g | Carbs: 139.36g.
Breakfast:
einstein brothers cream cheese, Coffee, Mini Moos Half & Half Creamers, good grains bagel.
Lunch:
pita, hummus, greek salad, falafel pita.
more...
1848 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Pixie68's Weight History
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