Weigh In record (no journal entry) for 30 August 2012
|
69.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 27.20g | Prot: 14.90g | Carbs: 117.60g.
Breakfast: lemon pancakes, Rich Tea Biscuits. Lunch: instant noodles. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|