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Not bad for my first day back in the game..
View Diet Calendar, 01 October 2018:
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1804 kcal
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Fat: 64.82g | Prot: 79.46g | Carbs: 217.50g.
Breakfast: Marks & Spencer Mini Pork Sausages, Marks & Spencer Brown Supersoft Squares, Sainsbury's Digestive Biscuits, Chocolate Biscuit. Lunch: Marks & Spencer Falafel & Bulgur Wheat Salad, Marks & Spencer Super Chicken Mulligatawny Soup. Dinner: Mushrooms, Tomato Puree, Asda Savoy Cabbage, Waitrose Essential British Turkey Breast Mince, Heritage Brown Rice, Kupiec Kasza Gryczana Prażona. Snacks/Other: Green Olives (Pickled, Canned or Bottled), Tangerine, Plums, Discos Prawn Cocktail Crisps. more...
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jersey_di1's Weight History
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