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FloridaAngel
Journal
01 Oct 18
FloridaAngel's Journal, 01 Oct 18
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Weigh In record (no journal entry) for 01 October 2018
70.4 kg
Lost so far:
20.8 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2018:
1335 kcal
Fat: 69.24g | Prot: 50.12g | Carbs: 128.19g.
Breakfast:
Egg, Butter, Coffee (Brewed From Grounds), Cream (Half & Half).
Lunch:
Friendly's Ice Cream Cake Sundae, Albertsons Bean & Cheese Burritos.
Dinner:
Tai Pei Vegetable Fried Rice.
Snacks/Other:
Market Pantry Fiber & Chocolate Chewy Bar.
more...
2232 kcal
Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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FloridaAngel's Weight History
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