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View Diet Calendar, 29 September 2018:
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1584 kcal
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Fat: 68.71g | Prot: 103.07g | Carbs: 154.18g.
Breakfast: 蓝莓, 鳄梨/牛油果, 煎鸡蛋（不加油）, 黑麦面包（低卡路里）, 新农 纯牛奶, 切达（Cheddar)奶酪. Lunch: 煎豆腐, 带鱼, 米饭, 香菇, 猪里脊肉（全块，只有瘦肉）, 炒木耳, 煮熟的西兰花（新鲜）. Dinner: 煎鸡蛋（不加油）, 黑麦面包（低卡路里）, 桃子. Snacks/Other: Ocean Spray 蔓越莓干, 核桃, 猕猴桃/奇异果. more...
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1651 kcal
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Exercise:
Grocery Shopping - 14 minutes, Exercise Machine - 40 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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homerpotter's Weight History
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