Weigh In record (no journal entry) for 25 September 2018
|
77.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
439 kcal
|
Fat: 4.96g | Prot: 11.14g | Carbs: 93.51g.
Breakfast: Хлеб Черный, Каша Пшенная на Молоке, Банан. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika999999999's Weight History
|