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View Diet Calendar, 23 September 2018:
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1444 kcal
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Fat: 86.52g | Prot: 121.04g | Carbs: 33.96g.
Breakfast: Vinegar (Cider), Lemon Juice (Canned or Bottled), Semi-Skimmed Milk, Coffee (made from Ground). Lunch: Morrisons Tomato Ketchup Reduced Salt & Sugar, Tesco Finest Portobello Mushrooms, Fried Egg, Asda Extra Special Wiltshire Cured Back Bacon Oak Smoked, Vita Coco Extra Virgin Coconut Oil, Richmond Pork Sausage. Dinner: Brussels Sprouts, Asda Extra Special Wiltshire Cured Back Bacon Oak Smoked, Argal Chorizo, Yamas Halloumi, Chicken Breast. Snacks/Other: Serrano Chorizo Hot, Asda Double Cream, Hartley's Sugar Free Orange Jelly, Coca-Cola Coca-Cola Zero (Can), Semi-Skimmed Milk, Tea (Brewed), Asda Sports Nutrition Energy Isotonic Sports Drink Tablets Red Berry Flavour. more...
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2238 kcal
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Exercise:
Cooking - 25 minutes, Housework - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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sam does keto's Weight History
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