one.pigott's Journal, 13 Sep 18


View Diet Calendar, 13 September 2018:
662 kcal Fat: 20.09g | Prot: 48.29g | Carbs: 76.41g.   Breakfast: Coffee with Semi-Skimmed Milk, Exante Diet Vanilla Shake, Tea with Skimmed Milk. Lunch: Exante Diet Vanilla Shake. Dinner: Exante Diet Chocolate Shake. Snacks/Other: Bovril The Original Beef Extract. more...
3110 kcal Exercise: Fitbit - 24 hours. more...



     
 

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