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Hmmmm......not the gain I was expecting.....NOT complaining though!
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103.8 kg
Lost so far: 16.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2760 kcal
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Fat: 128.00g | Prot: 178.00g | Carbs: 271.00g.
Breakfast: PowerBar ProteinPlus Reduced Sugar - Chocolate Peanut Butter (60g). Lunch: Wendy's Jr. Cheeseburger, Mission 8" Flour Soft Taco (10 ct), Wendy's Grilled Chicken Breast. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Publix Lowfat Vanilla Frozen Yogurt, Atkins Meal Cookies n' Creme Bar, Quest Chocolate Chip Protein Cookie. more...
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Losing 3.2 kg a Week
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ramblemanje's Weight History
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