Weigh In record (no journal entry) for 10 September 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1137 kcal
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Fat: 41.07g | Prot: 50.61g | Carbs: 144.77g.
Breakfast: Monster Beverage Absolutely Zero, Bimbo Concha. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Baked Potato (Peel Eaten), Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). more...
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steady weight
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