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View Diet Calendar, 08 September 2018:
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1587 kcal
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Fat: 40.90g | Prot: 104.14g | Carbs: 207.70g.
Breakfast: 胡萝卜, 煎鸡蛋（不加油）, 小番茄/樱桃番茄, 绿叶生菜, 法式长面包, 培根肉（腌制，煎）, 炒香菇. Lunch: 甜玉米, 烤牛肉（只吃瘦肉）, 杂粮饭, 素炒芹菜, 胡萝卜, 绿叶生菜. Dinner: 猪里脊肉（里脊肉，只有瘦肉）, 鸡蛋饼, 玉米片, 小番茄/樱桃番茄. Snacks/Other: 阿胶糕. more...
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1594 kcal
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Exercise:
Grocery Shopping - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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homerpotter's Weight History
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