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Rough day.... Hospital to hospice :(
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85.2 kg
Lost so far: 11.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1518 kcal
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Fat: 53.16g | Prot: 59.53g | Carbs: 204.05g.
Breakfast: Calavo Avocado, Member's Mark Fresh Cilantro Salsa, Tap Water, All Whites 100% Liquid Egg Whites. Lunch: Smartfood White Cheddar Cheese Popcorn, Kellogg's Special K Pastry Crisps - Strawberry, Lay's Baked! Barbecue Potato Crisps, Garden Cuts Green Leaf Lettuce, Mustard, Great Value Enriched White Bread, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Dinner: Pepsi Pepsi (Can), McDonald's Hamburger Bun, McDonald's Hamburger. more...
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2326 kcal
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Exercise:
Cleaning - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
:( you are stronger than you think
01 Sep 18 by member: Anonb
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birdyslady's Weight History
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