Draglist's Journal, 17 Aug 18

Adding Peppers in Olive Oil for some nice color. Not a lot of fiber though…

View Diet Calendar, 17 August 2018:
1633 kcal Fat: 142.58g | Prot: 47.67g | Carbs: 44.54g.   Breakfast: Nature's Way Organic Extra Virgin Coconut Oil, Water, Coffee. Lunch: Water. Dinner: Organic Tri-Color Peppers, Lucerne Extra Sharp Cheddar Cheese, G Hughes Sugar Free BBQ Sauce, Kraft 100% Grated Parmesan Cheese, Extra Virgin Olive Oil, Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Hillshire Farm Beer Brats Bratwurst, Hebrew National Beef Franks, Peloponnese Kalamata Olives. Snacks/Other: Deer Park Sparkling Natural Spring Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2481 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I love the color!!! 
17 Aug 18 by member: John10251
Beautiful! 
17 Aug 18 by member: mandykane1b
nice! 
17 Aug 18 by member: Ella840

     
 

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