The irony is day I need 'carb up' for my weight lifting day they dont serve any bread at the buffet :)
|
1435 kcal
|
Fat: 74.19g | Prot: 70.75g | Carbs: 122.47g.
Breakfast: Quest Vanilla Milkshake Protein Powder. Lunch: Broccoli, Beef Shortribs, McDonald's Premium Caesar Salad with Grilled Chicken. Snacks/Other: Pound Cake with Icing, Trader Joe's Lemon Turnovers. more...
|
|
2593 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
15 Aug 18 by member: keilin-4
|
no potatos?? gosh I did not think any buffet would be without potato's if they served meat! rice will work too, squash etc
15 Aug 18 by member: baskington
|
Too funny - just when you need them they are nowhere to be found!
15 Aug 18 by member: nikeit
|
@Baskington - They had those small round potatoes. But, I found some carbs an hour later...
15 Aug 18 by member: adefwebserver
|
That is a bitter irony indeed!
15 Aug 18 by member: jengetfit123
|
15 Aug 18 by member: rosio19
|
Looks like a great low carb meal! Glad you found some later.
15 Aug 18 by member: Mjgh06
|
15 Aug 18 by member: broncomba
|
15 Aug 18 by member: CrashtestDawnie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adefwebserver's Weight History
|