homerpotter's Journal, 14 Aug 18


View Diet Calendar, 14 August 2018:
1099 kcal Fat: 45.24g | Prot: 63.27g | Carbs: 121.14g.   Breakfast: 甜玉米, 菠萝蜜, 煎鸡蛋(不加油), 一鸣 鲜牛奶, 圣女果. Lunch: 杂粮饭, 炒青椒, 豆腐, 炒牛肉, 清炒洋葱. Dinner: 炒牛肉, 甜玉米, 炒青椒, 圣女果, 清炒洋葱. more...

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