|
|
1141 kcal
|
Fat: 45.48g | Prot: 69.77g | Carbs: 119.78g.
Breakfast: 核桃, 烤全麦面包, 煎鸡蛋（不加油）, 苹果. Lunch: 番茄汤, 牛肉丸, 杂粮饭, 炒胡萝卜, 清炒虾仁, 素炒西兰花. Dinner: 杂粮饭, 永辉 瘦牛肉, 罗宋汤. Snacks/Other: 桂圆干. more...
|
|
1587 kcal
|
Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
homerpotter's Weight History
|