Weigh In record (no journal entry) for 05 August 2018
|
70.1 kg
Lost so far: 2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 26.11g | Prot: 16.25g | Carbs: 57.01g.
Lunch: Potato French Fries, Water (Bottled) , Green Peppers , Soft White Roll, Halloumi Cheese. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|